Counseling Options
Explore therapy services for teens, adults, and couples.
Professional Mental Health Services
Hi there! I understand that seeking help can be a big step, and I'm glad you took it. I believe that everyone is capable of change with the right support, tools, and willingness to invest in themselves. Not only that, but I work with people experiencing symptoms of anxiety, depression, low self-esteem, body image issues, OCD, grief, relationship conflict, mood disorders, and trauma. I also offer couples counseling that focuses on healthy communication, attachment styles, and conflict-resolution skills. As a therapist at Autumn Mind, I hope we can work as a team to reach your goals and find solutions to the concerns that brought you into therapy.
Empowering Change
I believe you hold the power to shape your life. I strive to empower my clients to make changes that lead to greater life satisfaction and a feeling of self-efficacy. My approach is person-centered and emotionally focused, using a Gestalt Therapy lens. We will collaborate to make a personalized treatment direction for you and your unique circumstances.
Therapy Support with Oliver
Oliver, my dog, is a certified therapy dog who is available with your consent. Having an animal present can offer a sense of safety and promote healing. With my safe and supportive presence, along with my honest and direct feedback, I help you unlock your power to create the fulfilling life you desire.